NUTRITION KNOW-HOW: Ge the fat facts - Odessa American
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- Published on Wednesday, 22 February 2012 18:41
Odessa American MUFAs, or Monounsaturated Fatty Acids (also nicknamed MON), are found in foods such as olive oil, canola oil and peanut oil, as well as almonds, peanuts, pecans and avocados. MUFAs are liquid at room temperature (turn solid when chilled) and may help ... |